Tara Sowlaty

Natural foods chef, holistic nutritionist, and co-founder of How You Glow, (www.howyouglow.com) Tara Sowlaty is a healer by trade. She guides her clients towards a healthier and more vibrant lifestyle, incorporating nutrition counseling, bespoke meal planning, and health-supportive cooking.The core of her cooking philosophy balances organic, gluten-free, and plant-based ingredients, while never sacrificing on taste and flavor. She specializes in farmer’s market-driven ingredients and gets inspiration from local and seasonal produce. Sowlaty encourages clients to live the best life possible; her lifestyle plan taps into a person’s inner glow – a positive vibrational energy that radiates from the inside out.

Sowlaty graduated from the University of Southern California with a business degree focusing on entrepreneurship and marketing. She went on to attend the Natural Gourmet Institute forHealth and Culinary Arts in New York City, where she developed her expertise in health, food, and healing. She then continued her education at the Institute for Integrative Nutrition, where she was trained in hundreds of dietary theories and practices.